May 27, 2022
May 19, 2022
Competence is belief and trust in your knowledge, skills, and abilities.
Confidence is belief you achieve a goal or perform at a certain level. However, completion of the goal or performing a certain standard is dependent upon competence.
May 11, 2022
Today begins a 14-week dive into Dr. Kenneth Ginsburg's 7 Cs of resilience and the mental performance community's adaptation, the 7 Cs of coaching credibility. These components can help you and your children build resilience to grow and thrive through stress and adversity while enjoying your best life.
May 5, 2022
First day back since deciding to take a Christmas break.
A couple weeks turned into a couple months.